Everywhere in the world, people are becoming overweight and it is a serious problem. If you are looking to lose weight, premium alkaline water can be a great tool to use. Alkaline water aids in weight loss in many ways. Just having a bottle of premium alkaline water once or twice a day could make all of the difference in whether or not you stick to your diet and achieve your weight loss goals!
How Alkaline Water Aids in Weight Loss
Alkaline Water Improves Digestion
Your body’s digestive tract is naturally acidic. For many people, it becomes far too acidic causing all types of problems from cramps to colitis to bleeding ulcers. The best and easiest way to reduce the acidity of the digestive system is to drink alkaline water. The alkalinity reduces the pH of the digestive system and supports the digestive tract. By reducing the pH of the digestive system, you are also boosting the metabolism, and that makes weight loss happen with a lot less effort.
Alkaline Water Reduces Cravings
Anyone who has ever been on a diet has struggled with cravings. For many people keeping cravings in check is a make or break issue when it comes to a successful diet. A glass of alkaline water is proven to stop your cravings. It might sound too simple, but it really isn’t. The water helps to fill your stomach so you eat less, and the alkalinity helps to balance the acid in your system to aid in digestion. Alkaline water is the easiest and simplest way to help yourself stick to a diet.
Alkaline Water Makes Workouts Easier
Alkaline water is proven in studies to hydrate better than regular bottled water or tap water. It’s chemical structure allows it to better penetrate each cell for maximum hydration. This makes your muscles function better because they are better lubricated and recover from exercise faster. You are far less likely to experience muscle cramps because the alkalinity of the water prevents lactic acid from building up in the muscles during intense exercise. By helping your whole body perform better, alkaline water makes it easier to lose weight and keep it off, that is why alkaline water for athletes has been a well kept secret for years!
Alkaline Water keeps You Healthy
Alkaline water will improve your overall health by promoting better digestion and supporting the digestive system overall, boosting the immune system and keeping you from getting sick and most importantly helping you lose weight and keep it off permanently. Alkaline water will even help with things like muscle cramps and insomnia giving you an overall healthier lifestyle.
Carrying a refillable alkaline water with you throughout the day will enhance your health and greatly increase your chances of being successful with weight loss. You really have nothing to lose but excess weight. Give it a try now! Just a simple glass before meals can change everything!
Everyone knows that alkaline water is great for your health, but did you know that there are some medical conditions that can actually be treated or cured by drinking alkaline water? Alkaline water means that the water, when tested, falls above a seven on the pH scale. The pH scale judges how acidic a substance is. A seven is neutral, anything below is acidic and anything above is alkaline. Normal tap water in North America can be anywhere between 4.3 to 5.3, which is more acidic than a cup of coffee. A good premium alkaline water, one capable of really making an impact on your health will be an 8, or even a little higher, on the pH scale.
Because high acidity causes or aggravates so many medical conditions, drinking bottled alkaline water can be a great strategy for getting and staying healthy. This is especially true if you are dealing with colitis or ileitis.
Colitis is a chronic disease that causes inflammation of the inner lining of the colon. This can be caused by an autoimmune disorder such as Crohn’s disease or an infection. The three most common types of colitis are Crohn’s disease, Ulcerative colitis and Clostridioides difficile colitis (a toxic type of bacteria), each type causes severe pain and digestive disorder.
No matter what type it is, all colitis causes inflammation of the intestines, and the inflammation is aggravated and worsened by an acidic digestive system. Since a normal digestive tract is acidic the best way to bring down the inflammation and ease the pain and digestive disorder is to lower the pH of the digestive system by drinking alkaline water. It is best to drink premium bottled alkaline water throughout the day, and then drink regular bottled water with your meals to allow acid to aid in digestion, if you are dealing with this type of ailment.
Ileitis is the inflammation of the third section of the intestines. It is often caused by Crohn’s but has many other causes as well. Similarly to Colitis, one of the best things you can do to ease the symptoms of Ileitis is drink alkaline water to counteract the acidity of the digestive system. Just like colitis, the inflammation caused by ileitis is greatly aggravated by high acidity and can therefore be treated with alkaline water as it balances the pH level of the entire digestive tract.
Drink Alkaline Water For Your Health
Alkaline water helps to treat the symptoms of colitis and ileitis whether the cause is Crohn’s disease or something else. It can also improve your overall health by promoting good digestion, boosting the immune system and helping you lose weight permanently. Alkaline water can even help with things like muscle cramps and insomnia. Give premium alkaline water a chance today, and see a real improvement in your health in just two weeks. A simple change like carrying refillable alkaline water with you when you work out or at work can make a dramatic difference in both your digestive and overall health.
Almost 5 million Canadian have some kind of disorder related to their thyroid. The sad news is that it is likely that sixty percent of them are completely unaware of it. It is one of the main reasons people gain weight and have hormonal imbalances. Hypothyroidism is a condition where the thyroid isn’t producing enough hormones for the body to be able to regulate all of it’s normal processes. It is common for people with this condition to experience difficulty concentrating, insomnia, low metabolism and low energy. People with thyroid dysfunction need to eat an alkaline diet and enhance it with alkaline water.
Drinking alkaline water will benefit you if you have thyroid problems because it directly addresses many of the issues affected by thyroid problems.
Hypothyroidism slows the body’s metabolism. This is why people suffering from thyroid issues find it so hard to lose weight. Staying hydrated can be beneficial for your thyroid health because it helps to speed up the metabolism by aiding in digestion and keeping the digestive tract from remaining in an acidic state at all times.
The body is more than half water, staying hydrated helps you maintain that fluid balance. Enough fluids in your body helps aid in digestion, absorbing food and nutrients, maintaining your body temperature and circulation. Premium alkaline water hydrates better than other waters because it’s chemical structure allows it to more deeply penetrate each cell.
Water is vital to detoxifying your body because it helps the liver, kidneys, intestines, and skin to flush out toxins. If you do not get enough water it will slow down or even stop the detoxification process. The same chemical structure that helps alkaline water hydrate cells also helps the cells to flush out toxins more completely.
People with thyroid disorders often suffer from constipation. Staying hydrated aids in digestion and helps ease constipation. One of the easiest ways to prevent constipation is by drinking lots of bottled alkaline water.
Skin and Hair Maintenance
Issues with your thyroid can cause dry skin and thinning of hair. Staying hydrated will help to improve your skin and hair health. Good hydration will keep your hair smooth, give you healthy, glowing skin and even help to prevent brittle and weak fingernails.
Why Alkaline Water for Thyroid Health?
Most people do not realize there is such a big difference between alkaline water and regular bottled water or how much of an impact that has on thyroid health. Drinking alkaline water if you have this condition is helpful because alkaline water hydrates your body better and more completely than regular tap water does. Alkaline water for athletes has been almost a performance enhancer because of these effects! For someone with thyroid issues, keeping a refillable alkaline water handy will help maintain their fluid balance, detoxify their body, enhance bowel functions, and help maintain hair and skin health. For most people with thyroid issues, changes in these areas can be seen after as little as two weeks of drinking alkaline water.
If you are not familiar with gout, it is a kind of inflammatory arthritis caused by high levels of uric acid in the body specifically in the blood. The acid forms sharp edged crystals that feel like knives in your joints and causes sudden, severe pain, tenderness, and swelling. If you have gout, or you have had these types of symptoms and suspect that you might have gout, you may be wondering what kinds of holistic or natural treatments you can use to help ease your symptoms. The scientifically backed answer is alkaline water! Alkaline water is proven in multiple studies to both prevent and treat gout.
Why Alkaline Water?
Premium alkaline water has a higher pH level than regular bottled water. What makes water alkaline is its pH level. The pH scale tells you how acidic a substance is by giving it a number on a scale of zero to fourteen. Anything that has a number between one and seven falls to the acidic side of the scale, while anything that has a number between seven and fourteen falls to the alkaline side of the scale. If you drink alkaline water it will help you maintain a higher urine pH balance and even flush out the harmful uric acid that builds up and causes gout.
Alkaline Water for Gout Prevention
Alkaline water can absolutely prevent gout and help prevent gout flare ups for people already suffering from the disease. It works because it keeps your urine pH higher in general, by helping to enhance your kidney’s ability to pass uric acid out of the body. Because the uric acid is passed out of the body more efficiently, it is not allowed to build up in your joints in the first place, which is the cause of the gout pain. For the best results, you should eat more alkaline foods and drink bottled alkaline water. The alkaline diet is full of lots of fruits and vegetables. Adding alkaline water to this type of diet will reduce the toxicity of your body and help to reduce gout flare ups over all!
Alkaline Water Helps Treat Kidney Stones
It is very common for people who have gout to also suffer from kidney stones. The reason is kidney stones are caused by uric acid crystals as well! The stones formed in the kidneys are acidic, so, drinking alkaline water benefits kidney stone sufferers by preventing the stones from forming and helping the ones that have already formed to dissolve.
Using Alkaline Water for Gout
To use alkaline water to treat or prevent gout, you will need to drink a couple of bottles of alkaline water every day for two weeks. At that point you should have a noticeable difference. The easiest way to make sure you get enough alkaline water is to carry a refillable alkaline water with you.
Drinking alkaline water isn’t just good for treating and preventing gout, it promotes overall good health and weight loss. Give alkaline water a try today!
Around the world, people spent more than fifty billion dollars on anti-aging products in 2018 alone! A lot of women will spend more than ten thousand dollars over their lifetime trying to combat wrinkles with all types of anti-aging creams. The sad truth, according to the Mayo Clinic, is that not only do most of these products not work, many of them can actually damage your skin with their harsh chemicals!
If you are looking for a way to stop the aging process dead in its tracks, your best bet may not be an expensive cream choked full of chemicals. The best, most sure fire way of stopping wrinkles and slowing the aging process over all, is to drink alkaline water. Why alkaline water? The reason is that alkaline water is significantly better at hydrating your body and skin than tap water or generic bottled water.
Why is Alkaline Water Better for Hydration?
Alkaline water is created through a process called ionization. This chemically changes the water causing it's molecules to have a hexagonal structure. This structure makes it easier for the water molecule to penetrate cells.
Another reason why alkaline water is more hydrating is that the alkalinity serves to counteract the acidity in the body. This change created by alkaline water increases blood viscosity, which means the blood flows easier and better throughout the body.
The combination of increased blood viscosity with the molecular structure of alkaline water allows it to penetrate each cell of the body more completely, greatly increasing hydration.
Why is Hydration Important to Skin Health and Appearance?
-Hydration Improves Elasticity
Elasticity is what prevents your skin from sagging and developing wrinkles. As we age, collagen production slows. Water is a major component of the body's production of collagen. It is much easier and cheaper to carry refillable alkaline water than it is to chase after the next miracle cream that won't work anyway.
-Hydration Flushes Out Toxins
The same hexagonal structure of alkaline water that helps it to hydrate so well, also helps to penetrate the cells to flush out toxins and pathogens. The skin is actually the largest organ in your body, and it is constantly exposed to toxins, pathogens and cancer causing free radicals in the air. Drinking premium alkaline water is your best defense!
-Hydration Gives You a Radiant Glow
Like any other substance that is dried out, without hydration your skin will be dull and have more visible pores and cracks. If you can commit to drinking eight to twelve glasses of alkaline water everyday, within just a week or two you will see results! Alkaline water will give you that youthful radiant glow that no skin cream ever will.
The Many Benefits of Alkaline Water
Alkaline water has many benefits for your skin aside from just hydration. A major benefit of alkaline water is that it will help to prevent skin cancer. Premium alkaline water contains antioxidants. Antioxidants are powerful molecules that further help to neutralize cancer causing free radicals. Another unique benefit of alkaline water is that it helps to treat and prevent acne and blemishes. Once again, the alkaline property of the water helps reduce the acidity of the skin. When the skin is very acidic, it promotes the growth of bacteria which causes acne. WIth alkaline water, your skin becomes a hostile environment for this kind of bacteria.
Start your Alkaline Water Regimen Now!
Drinking premium alkaline water is the best thing that you can do to stop the aging process. Alkaline water also promotes better overall general health. Switching over to bottled alkaline water will help you live longer and look better doing it! Most experts recommend drinking eight to twelve glasses (or about two to three liters) of alkaline water everyday. You will see results as quickly as a week or two. Start drinking alkaline water today and you will see and feel a difference!
There is no magic cure for cancer. Some cancers are very hard to treat, and the treatments themselves can take a terrible toll on the health of the patient. Sadly, for some cancers, there is very little treatment and not a very good prognosis.
Many things can put someone at a high risk of getting cancer. Genetics certainly can play a role. Lifestyle factors such as smoking can increase someone’s risk level. A more insidious risk that few of us realize are the toxins we come in contact with. Whatever the reason you may be concerned that you are at a higher risk for developing any type of cancer, the very best thing you can do is take as many steps as possible to prevent it!
One great way to help prevent cancer is to follow the alkaline diet, including alkaline water. Why alkaline water?
If a person has already developed cancer, the treatment will likely be very aggressive. This takes it’s own toll on the body, especially the immune system. When the body has high levels of acidity, it causes a reaction in the immune system, causing the immune system to be overworked. Reducing acidity throughout the body alleviates stress on the immune system and that allows it to function at a higher level and be more productive so that it can more easily prevent developing a secondary complication during cancer treatment.
As studies have shown that acidic environments help cancer grow, neutralizing the body with alkaline water should help to stop the growth of the cancerous cells that may already be present.
There is no surefire method for protecting oneself from developing cancer. The best idea is to do as many things as you can to prevent it. One of the best choices you can make is to carry a refillable alkaline water with you instead of grabbing regular bottled water. It’s such an easy thing to do and protects you in so many ways. You see celebrities and sports stars carrying alkaline water with them all the time. Now you know why. Alkaline water, for athletes, is like a medicine. Now, you can use it as a medicine, too!
The very best thing a person can do to improve overall digestive health is to drink alkaline water. Why alkaline water? Because alkaline water counteracts the high acid levels often found in the digestive tract. The way it works is simple. Acid levels are measured on a pH scale. A pH scale runs from one to fourteen. Anything falling lower than a seven on the pH scale is considered acidic, for example, a cup of black coffee registers at about a five. Anything that falls above a seven is considered to be alkaline. Most premium alkaline water tends to register somewhere around a nine on the pH scale. If you choose bottled alkaline water over regular bottled water, the alkalinity will help to neutralize the acidity in the digestive tract by lowering the overall pH.
The reason it is so important to reduce acidity in the digestive system is that so many diseases are worsened or even caused by acid:
Alkaline water helps to stop the symptoms of all of these diseases, and in some cases, it can outright cure them, just by eliminating the acidity.
Reducing acid isn’t the only reason choosing bottled alkaline water over generic bottled water or tap water is good for digestion. A prominent 2012 study suggests that drinking alkaline water can deactivate pepsin, a digestive enzyme, and this reduces acid reflux.
Another way choosing a refillable alkaline water will ease digestive troubles is that the water helps to break down digesting food while neutralizing acids before they can cause problems.
Alkaline water, for athletes, is just another part of a healthy regimen. This is because athletes know that alkaline water hydrates better than other water. The reason alkaline water hydrates better is because it’s chemical structure allows it to penetrate deeply into each individual cell. This clears out toxins from the cell while also delivering valuable nutrients. This is how alkaline water helps to streamline and improve the metabolism.
Alkaline water helps the metabolism speed up, and this promotes weight loss. Being at a healthy weight is another way to help control digestive issues. Carrying excess weight seems to worsen any digestive issue, but this is especially true of acid reflux. Excess weight also promotes the likelihood of developing early adult onset diabetes, which can often even be controlled through weight management.
Alkaline water is a great digestive aid. It also serves to prevent and treat almost every digestive issue that commonly occurs. If you are seeking a healthy natural way to help improve digestive health, alkaline water is the best route to take!
If ever there was a miracle cure for those few extra pounds, alkaline water would be it! What makes alkaline water so great is that it aids in weight loss in so many different ways, while actually helping to promote your overall health! People everywhere are discovering the advantages of regularly drinking premium alkaline water. Why alkaline water? Alkaline is the opposite end of the pH scale from acidic. Almost all digestive tract disorders are caused or worsened by acid, including:
Alkaline water helps to balance the pH of the body and the blood, slowing symptoms and sometimes stopping the disease altogether! Having a normal high functioning digestive system is the first and most important step to maintaining a healthy weight.
Aside from helping to maintain a healthy digestive system, Alkaline water helps you to lose weight and maintain a healthy physique in many other ways, like:
Ultimately, these things all work together inside your body to make weight loss easier and to make the weight loss permanent. All of these things are also enhanced by alkaline water! In the end it turns out that the very best thing you can do to help yourself when trying to lose weight, is possibly the very easiest! Make the choice to carry a refillable alkaline water with you. You can stay hydrated, curb your cravings and do something to promote better general health, and as an added bonus, it will help you shed the pounds fast!
Everyone is carrying around bottled water these days, but for athletes and highly active people, hydration is serious business! Becoming dehydrated can be detrimental to one’s performance and overall health. The answer for dehydration is alkaline water. Being well hydrated affects almost every other aspect of your health from your ability to get a good night’s sleep to your immune system’s ability to fight off disease and infections. Why alkaline water? The alkaline property reduces the acid stored in different parts of the body, which allows the body to reach peak physical performance. These are the top five reasons athletes should be drinking alkaline water.
1. Alkaline Water Hydrates Better than Other Water.
The tight hexagonal molecular structure created when alkaline water is formed allows it to completely penetrate each cell of the body. This means that alkaline water hydrates the body in a much deeper way than tap water or other bottled water. Alkaline water for athletes means faster and more complete hydration in the face of the intense activity and perspiration of workouts, games and performances.
2. Alkaline Water Increases Stamina.
Water becomes alkaline because of the addition of vitamins and minerals either by natural processes or through a process called ionization. The addition of these kinds of vitamins and minerals such as calcium, magnesium and potassium serve to push the toxins out of the body’s cells more quickly and completely than ordinary water. The higher pH of premium alkaline water also decreases blood viscosity, which means the blood flows easier, and in turn it is easier for the heart to move blood throughout the body to deliver nutrients and expel released toxins. This increases stamina and allows athletes to train harder and perform longer at a higher level. .
3. Alkaline Water Prevent Joint Pain and Injuries.
The buildup of uric acid is the root of joint pain for most athletes. This uric acid can be neutralized by alkaline water before it has a chance to build up in the joints, decreasing or completely eliminating joint pain. The superior hydration of alkaline water helps to lubricate and cushion the joints, preventing injury to them in the first place. This is why so many athletes keep bottles of refillable alkaline water with them as they train.
4. Alkaline Water Increases Oxygen Levels.
Bottled alkaline water has more oxygen atoms than regular bottled water, which increases oxygen intake. The increased oxygen intake along with the unique chemical structure of ionized alkaline water delivers more oxygen to the bloodstream providing an extra edge to an athlete’s performance. The extra oxygen also helps to decrease the buildup of lactic acid in the muscles. Another advantage for athletes, is that increased oxygen regulates body temperature, even under pressure.
5. Alkaline Water Prevents Muscle Cramps.
Muscle cramps are a product of too much lactic acid buildup. Lactic acid is a byproduct of the muscle breaking down glucose when there is no oxygen left to be broken down. Alkaline water delivers more oxygen to the muscles preventing this process from occurring. The alkalinity of the water also serves to counteract the acid by balancing the pH of the body and blood. With plenty of oxygen, and a balanced pH, muscle cramps are a thing of the past! .
Why Alkaline Water?
The high pH of alkaline water allows it to balance the damaging acid within the body for better health and optimal performance. Alkaline water for athletes is recommended by doctors, coaches and trainers everywhere. It is the new secret weapon to a superior performance. Use alkaline water to enhance your performance naturally!
One of the best things you can do for your health is to stay hydrated by drinking lots of water. The best kind of water to keep your body hydrated is alkaline water. Bottled alkaline water is ionized, which changes its chemical composition so that it can more easily penetrate every cell of your body. That’s something regular bottled water or tap water can’t do! Alkaline water, for athletes, is for more than just hydration. Active people everywhere know that alkaline water helps boost your immune system keeping you healthy by fending off viruses and disease.
The immune system is the part of the body that keeps you from getting sick. It is one of the most important systems of the body. It protects the body from:
Alkaline Water helps to boost the immune system. Why alkaline water? Most bottled alkaline water is somewhere between eight and ten on the pH scale. The pH scale measures acidity. Anything that falls below a seven on the scale is considered acidic, while anything above a seven is alkaline. Basic tap water can be as low as a five on this scale, which is comparable to a cup of black coffee in acidity!
One of the best effects of drinking alkaline water is that it helps to balance the pH of the blood and the body. High acidity in the body causes or worsens almost any ailment that you can think of. By reducing the acidity caused by stress, poor diet and the daily grind, alkaline water is helping the immune system by reducing its overall workload. With less acidity to deal with, the immune system can flourish and grow strong.
Premium alkaline water also helps to bolster the immune system because it more adequately flushes the toxins from each cell. In the same way that alkaline water can deeply penetrate each cell for better hydration, alkaline water helps the blood flow better to carry nutrients and oxygen to each cell while flushing away toxins. This helps the immune system because the cells become stronger and more able to fight off disease and foreign pathogens.
Good sleep allows the body to rest and heal itself. Dehydration, leg cramps and indigestion can all affect how well you can rest at night. The great hydration you get at night to help you sleep is one more reason to keep a refillable alkaline water by your bed. A well rested body allows cells time to heal themselves, and allows you to awake feeling energized and refreshed.
Another way that drinking alkaline water helps boost your immune system is that it is choked full of vitamins and minerals like:
These vitamins and minerals support immunity at a cellular level and are essential for antibody production.
Alkaline water also contains antioxidants. Antioxidants are compounds that stop a process called oxidation. Oxidation is a chemical process inside the body that releases free radicals. Free radicals are very bad for you. They harm the cells, make you sick, and can even cause cancer! Drinking alkaline water gives you the antioxidants you need to fight these free radicals.
How to Benefit from Alkaline Water
Drinking alkaline water is one of the easiest changes you can make for overall better health. All you really need to do is trade in your tap or basic bottled water for alkaline water. Alkaline water is not hard to get or particularly expensive. You can find it in stores or online, or even get refillable alkaline water for convenience. Alkaline water, for athletes and very active people, is just as easy to carry during a workout or game as any other type of water.
General recommendations to get the health benefits of alkaline water are to drink eight to twelve glasses (or about two to three liters) per day, just as you would with regular water. Some experts warn that you should make the change in a gradual way by slowly replacing tap and other bottled water with alkaline water little by little. This is because alkaline water really does change your body chemistry! You may need a little time to get used to the changes in your body as it becomes less acidic.
The most important thing is that you start drinking alkaline water now! This is a step you can take for your health today that is easy and will have a long lasting impact!