Around the world, people spent more than fifty billion dollars on anti-aging products in 2018 alone! A lot of women will spend more than ten thousand dollars over their lifetime trying to combat wrinkles with all types of anti-aging creams. The sad truth, according to the Mayo Clinic, is that not only do most of these products not work, many of them can actually damage your skin with their harsh chemicals!

If you are looking for a way to stop the aging process dead in its tracks, your best bet may not be an expensive cream choked full of chemicals. The best, most sure fire way of stopping wrinkles and slowing the aging process over all, is to drink alkaline water. Why alkaline water? The reason is that alkaline water is significantly better at hydrating your body and skin than tap water or generic bottled water.

Why is Alkaline Water Better for Hydration?

Alkaline water is created through a process called ionization. This chemically changes the water causing it's molecules to have a hexagonal structure. This structure makes it easier for the water molecule to penetrate cells.

Another reason why alkaline water is more hydrating is that the alkalinity serves to counteract the acidity in the body. This change created by alkaline water increases blood viscosity, which means the blood flows easier and better throughout the body.

The combination of increased blood viscosity with the molecular structure of alkaline water allows it to penetrate each cell of the body more completely, greatly increasing hydration.

Why is Hydration Important to Skin Health and Appearance?

-Hydration Improves Elasticity

Elasticity is what prevents your skin from sagging and developing wrinkles. As we age, collagen production slows. Water is a major component of the body's production of collagen. It is much easier  and cheaper to carry refillable alkaline water than it is to chase after the next miracle cream that won't work anyway.

-Hydration Flushes Out Toxins

The same hexagonal structure of alkaline water that helps it to hydrate so well, also helps to penetrate the cells to flush out toxins and pathogens. The skin is actually the largest organ in your body, and it is constantly exposed to toxins, pathogens and cancer causing free radicals in the air. Drinking premium alkaline water is your best defense!

-Hydration Gives You a Radiant Glow

Like any other substance that is dried out, without hydration your skin will be dull and have more visible pores and cracks. If you can commit to drinking eight to twelve glasses of alkaline water everyday, within just a week or two you will see results! Alkaline water will give you that youthful radiant glow that no skin cream ever will.

The Many Benefits of Alkaline Water

Alkaline water has many benefits for your skin aside from just hydration. A major benefit of alkaline water is that it will help to prevent skin cancer. Premium alkaline water contains antioxidants. Antioxidants are powerful molecules that further help to neutralize cancer causing free radicals. Another unique benefit of alkaline water is that it helps to treat and prevent acne and blemishes. Once again, the alkaline property of the water helps reduce the acidity of the skin. When the skin is very acidic, it promotes the growth of bacteria which causes acne. WIth alkaline water, your skin becomes a hostile environment for this kind of bacteria.

Start your Alkaline Water Regimen Now!

Drinking premium alkaline water is the best thing that you can do to stop the aging process. Alkaline water also promotes better overall general health. Switching over to bottled alkaline water will help you live longer and look better doing it! Most experts recommend drinking eight to twelve glasses (or about two to three liters) of alkaline water everyday. You will see results as quickly as a week or two. Start drinking alkaline water today and you will see and feel a difference!

Everyone is carrying around bottled water these days, but for athletes and highly active people, hydration is serious business! Becoming dehydrated can be detrimental to one’s performance and overall health. The answer for dehydration is alkaline water. Being well hydrated affects almost every other aspect of your health from your ability to get a good night’s sleep to your immune system’s ability to fight off disease and infections. Why alkaline water? The alkaline property reduces the acid stored in different parts of the body, which allows the body to reach peak physical performance. These are the top five reasons athletes should be drinking alkaline water.

1. Alkaline Water Hydrates Better than Other Water.

The tight hexagonal molecular structure created when alkaline water is formed allows it to completely penetrate each cell of the body. This means that alkaline water hydrates the body in a much deeper way than tap water or other bottled water. Alkaline water for athletes means faster and more complete hydration in the face of the intense activity and perspiration of workouts, games and performances. 

2. Alkaline Water Increases Stamina.

Water becomes alkaline because of the addition of vitamins and minerals either by natural processes or through a process called ionization. The addition of these kinds of vitamins and minerals such as calcium, magnesium and potassium serve to push the toxins out of the body’s cells more quickly and completely than ordinary water. The higher pH of premium alkaline water also decreases blood viscosity, which means the blood flows easier, and in turn it is easier for the heart to move blood throughout the body to deliver nutrients and expel released toxins. This increases stamina and allows athletes to train harder and perform longer at a higher level. . 

3. Alkaline Water Prevent Joint Pain and Injuries.

The buildup of uric acid is the root of joint pain for most athletes. This uric acid can be neutralized by alkaline water before it has a chance to build up in the joints, decreasing or completely eliminating joint pain. The superior hydration of alkaline water helps to lubricate and cushion the joints, preventing injury to them in the first place. This is why so many athletes keep bottles of refillable alkaline water with them as they train.

4. Alkaline Water Increases Oxygen Levels.

Bottled alkaline water has more oxygen atoms than regular bottled water, which increases oxygen intake. The increased oxygen intake along with the unique chemical structure of ionized alkaline water delivers more oxygen to the bloodstream providing an extra edge to an athlete’s performance. The extra oxygen also helps to decrease the buildup of lactic acid in the muscles. Another advantage for athletes, is that increased oxygen regulates body temperature, even under pressure. 

5. Alkaline Water Prevents Muscle Cramps.

Muscle cramps are a product of too much lactic acid buildup. Lactic acid is a byproduct of the muscle breaking down glucose when there is no oxygen left to be broken down. Alkaline water delivers more oxygen to the muscles preventing this process from occurring. The alkalinity of the water also serves to counteract the acid by balancing the pH of the body and blood. With plenty of oxygen, and a balanced pH, muscle cramps are a thing of the past! . 

Why Alkaline Water?

The high pH of alkaline water allows it to balance the damaging acid within the body for better health and optimal performance. Alkaline water for athletes is recommended by doctors, coaches and trainers everywhere. It is the new secret weapon to a superior performance. Use alkaline water to enhance your performance naturally! 

One of the best things you can do for your health is to stay hydrated by drinking lots of water. The best kind of water to keep your body hydrated is alkaline water. Bottled alkaline water is ionized, which changes its chemical composition so that it can more easily penetrate every cell of your body. That’s something regular bottled water or tap water can’t do! Alkaline water, for athletes, is for more than just hydration. Active people everywhere know that alkaline water helps boost your immune system keeping you healthy by fending off viruses and disease. 

The immune system is the part of the body that keeps you from getting sick. It is one of the most important systems of the body. It protects the body from:

Alkaline Water helps to boost the immune system. Why alkaline water? Most bottled alkaline water is somewhere between eight and ten on the pH scale. The pH scale measures acidity. Anything that falls below a seven on the scale is considered acidic, while anything above a seven is alkaline. Basic tap water can be as low as a five on this scale, which is comparable to a cup of black coffee in acidity! 

One of the best effects of drinking alkaline water is that it helps to balance the pH of the blood and the body. High acidity in the body causes or worsens almost any ailment that you can think of. By reducing the acidity caused by stress, poor diet and the daily grind, alkaline water is helping the immune system by reducing its overall workload. With less acidity to deal with, the immune system can flourish and grow strong. 

Premium alkaline water also helps to bolster the immune system because it more adequately flushes the toxins from each cell. In the same way that alkaline water can deeply penetrate each cell for better hydration, alkaline water helps the blood flow better to carry nutrients and oxygen to each cell while flushing away toxins. This helps the immune system because the cells become stronger and more able to fight off disease and foreign pathogens.

Good sleep allows the body to rest and heal itself. Dehydration, leg cramps and indigestion can all affect how well you can rest at night. The great hydration you get at night to help you sleep is one more reason to keep a refillable alkaline water by your bed. A well rested body allows cells time to heal themselves, and allows you to awake feeling energized and refreshed.

Another way that drinking alkaline water helps boost your immune system is that it is choked full of vitamins and minerals like: 

These vitamins and minerals support immunity at a cellular level and are essential for antibody production.

Alkaline water also contains antioxidants. Antioxidants are compounds that stop a process called oxidation. Oxidation is a chemical process inside the body that releases free radicals. Free radicals are very bad for you. They harm the cells, make you sick, and can even cause cancer! Drinking alkaline water gives you the antioxidants you need to fight these free radicals. 

How to Benefit from Alkaline Water

Drinking alkaline water is one of the easiest changes you can make for overall better health. All you really need to do is trade in your tap or basic bottled water for alkaline water. Alkaline water is not hard to get or particularly expensive. You can find it in stores or online, or even get refillable alkaline water for convenience. Alkaline water, for athletes and very active people, is just as easy to carry during a workout or game as any other type of water. 

General recommendations to get the health benefits of alkaline water are to drink eight to twelve glasses (or about two to three liters) per day, just as you would with regular water. Some experts warn that you should make the change in a gradual way by slowly replacing tap and other bottled water with alkaline water little by little. This is because alkaline water really does change your body chemistry! You may need a little time to get used to the changes in your body as it becomes less acidic. 

The most important thing is that you start drinking alkaline water now! This is a step you can take for your health today that is easy and will have a long lasting impact! 

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